YOUR DREAM BODY IN JUST 2×20 MINUTES A WEEK
XBody provides full body EMS training, stimulating all the major muscle groups at the same time, to help you improve fitness and increase muscle tone.
By training with XBody’s EMS technology ,you can achieve the results of a 90 minute workout in only 20 minutes
Home > XBody EMS Training
ABOUT EMS TRAINING
WHAT IS ELECTRIC MUSCLE STIMULATION (EMS)?
EMS is the elicitation of musclecontraction using electric impulses.
Does it sound too scientific? It’s actually quite simple.
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles. The stimulation causes the muscles to contract in the same way they would in a normal movement. The difference is that with EMS training, more muscle fibres are recruited than with conventional training.
EMS training can be used for conditioning and strengthening of muscles. It is truly the training of the 21st century.
HOW DOES EMS TRAINING WORK?
During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will notdevelop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves,even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Training, amoreintense level of training is enabled from the start,which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which thereforeburns more calories, even at rest!
2 X 20 MINUTES PER WEEK IS ENOUGH
EMS Training works with electric impulses which are similar to the body’s nervous system. These additional impulses are stimulating muscles via the adjustable full-body XBody Training Suit. This state-of-the-art technology gives all the benefits of a 90 minute workoutin just 20 minutes, and 2 trainings per week is enough!
XBody EMS Training builds muscle mass and burns fat by boosting metabolism and increasing caloric burning capacity.
Benefits of EMS training
BUILD MUSCLES
EMS is the fastest way to build strength and grow muscles because of the massive muscle activation and huge hormonal response
RELIEVE JOINTS
With EMS, you can achieve massive muscle activation without putting any pressure on the joints. This makes EMS a safe and highly effective way to train. EMS is ideal after joint replacements or anyone with restricted movement or mobility.
IMPROVE POSTURE
Using EMS can help improve your posture, as the special training programs contain exercises for the back, the lower back, the abs and even the shoulders.
BALANCE OUT THE MUSCULAR SYSTEM
EMS is ideal for improving any muscular imbalances in the body by stimulating ALL of the muscles, including those with a weaker neural connection.
ACHIEVE A TONED BODY
EMS strength training combined with EMS cardio, can help you tone up, burn fat and reduce cellulite. EMS will increase circulation through the skin and fascial tissue, which improves skin tone and reduce cellulite.
SAVE TIME
“Not enough time” is no longer a valid excuse. With EMS you can achieve the results of a 90-minute training in just 20 minutes, and the training can be adjusted specifically to help you reach your goals.
Learn what makes training with XBody EMS devices so unique
XBody’s EMS training devices have unique programming and features that make the training exceptionally effective. The comfortable, ergonomically designed XBODY EMS training suit, combined with the advanced XBODY stimulationtechnology, ensure fast and effective results for the client.
EMS DEVICES
SAFETY OF TECHNOLOGY
XBody devices are designed with in-built safety protocols to keep you safe while training.
Safety and Education is our priority
Safety is our priority and all Trainers are trained thoroughly through our education system with the EMS Trainer Institute. Our EMS Trainer education is the most comprehensive EMS training program worldwide and reflects the importance we place on delivering EMS training safely and of the highest standard.
Highly Educated Network of Trainers
Our trainers learn to use industry best practices, safety protocols and guidelines to operate our technology and how to supervise, motivate and deliver, safe and effective training to achieve the best possible health outcomes for the clients.
ISO Quality Assured Processes
XBody complies with ISO 9001, ISO 13485 and 60601 and has also implemented an internal Quality Management System to provide confidence that the devices and related services fulfill all requirements of a high-quality operation.
Find out more aboutXBody and our values.
FIBO Innovation Award Winner
FITEXPO Poznan, Gold Medal Winner
Transdanubian Innovation Award Winner
Pegazus Rising Start Up Award Winner
Why the rapid success of EMS in the fitness industry?
XBody’s EMS devices have experienced an exponential growth in sales due to the following factors:
Proven Effectiveness of EMS Training Worldwide
EMS training is the fastest growing segment of the Global Fitness industry. This future-oriented training method has been delivering amazing results fast to over 35000 satisfied clients every day! Why such strong demand and growth? The sessions are only 20 minutes and proven to be highly effective!
Award Winning EMS Training Devices
Since its foundation in 2010, XBody has won several awards from around the World including “Best Innovative Product”, “Best Design”, and “Best Business Practices”.
Successful Business Models & Marketing Support
Our goal is to provide solutions for businesses of all types and sizes, this is why we have developed several business concepts. Our comprehensive knowledge base and marketing guidelines help you to boost your ROI.
OPEN YOUR STUDIO
500 000+ people
train with XBody
10 000+ trainers
for XBody EMS
44 000+
EMS trainings daily EMS
Business advantages of XBody EMS
Proven effectiveness of XBody devices
The longevity, reliability and effectiveness of the XBody devices has been proven all over the world. Thousand of studios are equipped with our professional devices and suits that provide clients with the best results and highest customer satisfaction.
Worldwide support and service network
We offer our partners an outstanding, unique and comprehensive service network globally and a warranty guarantee. Our Service and Support Team aim to excel in the speed of communication and support that we offer our Service Centres and clients around the World.
Fast return on investment
We are not just selling devices, we are supporting our partners with business plans, return of investment calculations, best practices, and valuable advice and recommendations on how to run an EMS business.
Marketing support
XBody conducts local and global strategic integrated campaigns several times a year: we strive to educate people on the benefits of EMS training and about the advantanges of XBody technology.
Succesful business models & Know-how
We offer innovative solutions for everyone: from Personal Trainers and first-time business owners to experienced investors and major Gyms and Clubs. We are proud to play our part in success stories from all over the world. Starting and growing your business with XBody is made easy and effortless.
HOW TO OPEN MY STUDIO?
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