- Healthy recipes
- Healthy snacks
- Healthy lunches
- Healthy chicken recipes
- Healthy fish recipes
- Healthy vegetarian recipes
- Main Ingredient
- Chicken
- Pasta
- Vegetables
- Fish
- Beef
- Eggs
- View more…
- Special Diets
- Vegan
- Vegetarian ideas
- Gluten-free
- Dairy-free
- Budget recipes
- One-pan recipes
- Meals for one
- Breakfast
- Desserts
- Quick fixes
- View more…
- Baking recipes
- Cakes
- Biscuit recipes
- Gluten-free bakes
- View more…
- Family recipes
- Money saving recipes
- Cooking with kids
- School night suppers
- Batch cooking
- View more…
- Special occasions
- Dinner party recipes
- Sunday roast recipes
- Dinner recipes for two
- View more…
- 5 Ingredients Mediterranean
- ONE
- Jamie’s Keep Cooking Family Favourites
- 7 Ways
- Veg
- View more…
- Nutrition
- Features
- Cheap eats
- Healthy meals
- Air-fryer recipes
- Family cooking
- Quick fixes
- View more
- How to’s
- How to cook with frozen veg
- How to make the most of your oven
- How to make meals veggie or vegan
- View more
- More Jamie Oliver
- YesChef x Jamie Oliver
- Cookbook Club
- Jamie Oliver Group website
- Jamie Oliver Cookery School
- Ministry of Food
- Vegepedia
Traybaked Keralan fish curry
Crispy-skinned salmon & juicy prawns
- Dairy-freedf
- Gluten-freegf
Crispy-skinned salmon & juicy prawns
- Dairy-freedf
- Gluten-freegf
“Creamy, rich and packed with spices, this traybake is fresh, flavoursome and super-comforting. Simply whack it in the middle of the table and let your guests help themselves, and serve with clove-spiked rice, warm chapatis and poppadoms for a really epic meal. ”
Serves 12
Cooks In1 hour
DifficultyNot too tricky
Jamie's Festive FeastChristmasDinner PartyIndianSalmonTomato
Nutrition per serving
-
Calories 327 16%
-
Fat 19.9g 28%
-
Saturates 6.7g 34%
-
Sugars 5.5g 6%
-
Salt 0.4g 7%
-
Protein 30.7g 61%
-
Carbs 7.4g 3%
-
Fibre 1.5g -
Of an adult's reference intake
Recipe From
Jamie's Festive Feast
By Jamie Oliver
Tap For Method
Ingredients
- 3 onions
- 4 cloves of garlic
- 5 cm piece of ginger
- 2 fresh red chillies
- 1 bunch of fresh coriander (30g)
- 1 red pepper
- 1 yellow pepper
- olive oil
- 2 teaspoons brown mustard seeds
- 2 teaspoons fenugreek seeds
- 2 teaspoons fennel seeds
- 1 handful of curry leaves
- 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned
- 300 g ripe cherry tomatoes
- 28 large raw peeled tiger prawns , from sustainable sources
- 2 x 400 g tins of light coconut milk
- 4 lemons
Tap For Method
The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS
Recipe From
Jamie's Festive Feast
By Jamie Oliver
Tap For Ingredients
Method
- Preheat the oven to 160ºC/325ºF/gas 3.
- Peel and finely slice the onions, garlic and ginger, then deseed and finely slice the chillies. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers.
- Put your largest roasting tray on the hob over a medium heat, and drizzle in 1 tablespoon of oil. Add the spices and curry leaves and fry for 2 minutes, then add the chopped veg, garlic and coriander stalks. Cook for 15 minutes, or until softened, stirring occasionally.
- Place the salmon into the tray, skin-side down. Season with sea salt and black pepper, and drizzle lightly with oil. After 1 minute, carefully turn the salmon skin-side up, then place the tray in the oven for 20 minutes, or until the salmon is almost cooked through.
- Quarter the tomatoes, and run the tip of a knife down the backs of the prawns and pull out the vein, meaning they'll butterfly as they cook.
- Remove the tray from the oven and preheat the grill to full whack. Carefully peel the skin off the salmon and place onto a piece of tin foil.
- Stir the tomatoes, prawns and coconut milk into the tray, then finely grate over the zest from 1 lemon and squeeze over the juice. Gently simmer on the hob over a medium-low heat until the prawns are just cooked through.
- Place the salmon skin under the grill for 5 minutes, or until lovely and crisp, then leave to cool.
- Break the salmon into big chunks. Season the sauce to taste with salt, pepper and a squeeze of lemon juice, then snap up and scatter over the crispy salmon skin.
- Sprinkle over the coriander leaves and serve with lots of lemon wedges for squeezing over.
Related recipes
Fantastic fish tikka curry
Easy curried fish stew
Related features
The best fish recipes for Easter
11 cracking Easter recipes
Recipe From
Jamie's Festive Feast
By Jamie Oliver
Related video
Fantastic fish tikka curry: Kerryann Dunlop
© 2024 Jamie Oliver Enterprises Limited
- Terms of Use
- Privacy Policy
- Cookies
- Jamie Oliver Group
- Contact
- Sitemap
© 2024 Jamie Oliver Enterprises Limited