Can a Bearded Dragon Eat Mealworms? Nutritional Value Explained (2024)

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Quick Answer:

Mealworms are a common staple in a bearded dragon’s diet due to their high protein content. However, they should not be the primary source of their diet as they are high in fat and low in calcium. It is essential to offer a variety of other feeder insects, fruits, and vegetables to ensure a balanced and healthy diet.[/su_note]

Mealworms may seem like a tasty treat for your bearded dragon, but can they really eat them? The answer is a resounding yes! Bearded dragons can enjoy mealworms as part of their diet. But it’s important to remember that these treats should not be the main course when feeding your beloved pet.

In this article, we’ll explore the benefits and drawbacks of letting your bearded dragon nibble on those wriggling worms. Bearded dragons are often kept as pets due to their docile nature and exotic appearance. As an owner, you want to make sure your little friend gets all the nutrition they need while still enjoying what they’re eating – which is why understanding whether or not mealworms fit into their diet is so important.

Read on to learn more about how mealworms fit in with a balanced diet for a healthy, happy reptilian companion!

What You'll Learn

  • 1 What Are Mealworms?
  • 2 Nutritional Value Of Mealworms
  • 3 Benefits Of Including Mealworms In A Bearded Dragon’S Diet
  • 4 How To Feed Mealworms To A Bearded Dragon
    • 4.1 Choosing Mealworms
    • 4.2 Preparing Mealworms
    • 4.3 Feeding Mealworms
  • 5 Possible Risks Of Feeding Mealworms To A Bearded Dragon
  • 6 Alternatives To Mealworms For A Bearded Dragon
  • 7 Conclusion

What Are Mealworms?

Mealworms are a type of beetle larvae, typically eaten as food by reptiles, birds, fish and other animals. They can be bought in bulk or individually from pet stores, online retailers or bait shops.

Pros to feeding mealworms include the fact that they’re relatively inexpensive compared to other types of feeder insects, long-lasting when stored correctly, and easy to breed at home if desired. On the downside, mealworms are high in fat so shouldn’t be fed too often.

When buying mealworms for your pet reptile it is important to check for freshness and make sure you have chosen appropriately sized worms for the animal species being fed. Mealworm varieties vary greatly in size so choose accordingly – waxworms tend to be larger than regular mealworms while super worms are even bigger!

For best results store mealworms in a cool dry place with plenty of bedding material such as oats or bran. If breeding them yourself make sure there is enough space between containers as overcrowding encourages disease amongst larvae. A good temperature range for breeding mealworms is 22-25°C (72-77°F).

Transitioning now into nutritional value of mealworms…

Nutritional Value Of Mealworms

Mealworms are a popular food item for bearded dragons, but what do they contain? It’s important to understand the nutritional value of mealworms when determining how much of them you should incorporate in your pet’s diet.

Mealworms have a high calorie content and low fat content, making them an ideal option if your dragon is looking to gain weight or maintain their current size. They also contain vitamins such as A, B-12 and E, along with minerals like potassium, phosphorus and magnesium. Additionally, mealworms provide plenty of protein which can help support healthy growth.

RELATED: Can Bearded Dragons Have Carrots? Nutritious Veggies for Dragons

Given its nutrient profile, it’s not surprising that many experts recommend including mealworms in a bearded dragon’s diet – especially for young lizards who need additional energy sources to fuel their development.

Moving forward we’ll look at the benefits of doing so.

Benefits Of Including Mealworms In A Bearded Dragon’S Diet

Mealworms are often seen as a snack for bearded dragons, but they can offer more than just an occasional treat. In fact, mealworms contain valuable nutrition and enrichment benefits that should not be ignored when it comes to looking after your pet dragon.

Firstly, mealworms support gut health in many ways due to the high levels of fat and protein present in them. This combination helps to create healthy bacteria which is essential for good digestion. Additionally, providing your bearded dragon with these insects encourages natural behaviors such as hunting and tracking prey – something that cannot be replicated by other food sources alone.

In order to maintain balanced nutrition, here are some points to consider when including mealworms in their diet:

  • Ensure portion sizes do not exceed 10% of overall daily calorie intake;
  • Feed only fresh worms or those specifically bred for reptile consumption;
  • Mealworm treats should complement rather than replace vegetables and greens;
  • Monitor calcium/vitamin D3 balance – too much of either can cause health problems over time.

By following these steps you will provide your beloved companion with opportunities for enrichment while still keeping them safe from potential harm caused by malnutrition or indigestion.

With careful consideration taken into account during feeding times, mealworms could become a regular part of your dragon’s diet. Transforming this delicious snack into an important part of their wellbeing requires knowledge on how to feed them correctly…

How To Feed Mealworms To A Bearded Dragon

When choosing mealworms for your bearded dragon, make sure they’re alive and in good health. When preparing mealworms, you’ll want to lightly dust them with calcium and vitamins. To feed mealworms to your bearded dragon, you’ll need to put a few in its food dish every day.

Choosing Mealworms

When feeding mealworms to your bearded dragon, it is important to choose the right mealworms. Mealworm preparation techniques are key here – some experts suggest freezing them before serving as this can make them easier to digest and also eliminates any parasites or bacteria that may have been present on the worms.

When storing mealworms for a longer period of time, be sure to keep them in an airtight container in a cool area with appropriate bedding material such as oatmeal or bran flakes.

A good way to ensure you’re giving your beloved pet only the best nutrition is by purchasing high-quality feeder insects from reputable vendors who guarantee their products are safe and healthy for reptiles. Ultimately, choosing quality mealworms and following proper storage protocols will help keep your bearded dragon happy and healthy!

RELATED: Can Bearded Dragons Eat Peanut Butter? [3 Dangers]

Preparing Mealworms

Once you have the right mealworms, it’s time to prepare them for your bearded dragon.

Soaking them in a shallow dish of warm water for about 10 minutes is recommended as this helps make sure they’re hydrated and softens their exoskeleton so that digestion is easier.

Make sure you also follow proper hygiene protocols while handling these worms – washing your hands thoroughly with soap and water before and after touching them is essential to prevent any bacteria or parasites from being transferred.

Once done, store the worms in an airtight container at room temperature until ready to feed; adding some oatmeal or bran flakes will help keep them moist.

With careful preparation and storage, your pet can enjoy safe and nutritious mealworms!

Feeding Mealworms

Now that you know how to buy and prepare mealworms for your bearded dragon, it’s time to discuss the best way to feed them.

Incorporating mealworms into a balanced diet is important; they should only make up about 10-15% of all foods given.

Start small when feeding mealworms so as not to overwhelm your pet – start with just a few at first, then gradually increase the amount over time if needed.

Storing mealworms in an airtight container will help keep them fresh until ready for use.

With careful consideration on how much and how often you give these worms, your beardie can enjoy safe meals full of nutrition!

Possible Risks Of Feeding Mealworms To A Bearded Dragon

Mealworms are a common treat for bearded dragons, however they may pose potential risks. It is important to be aware of these possible risks when feeding mealworms to your pet dragon.

Risk: Stored Contaminants

Possible Solutions:

  • Wash and soak the worms before feeding them to your bearded dragon. This will help remove any contaminants that were stored on the worms from their environment or food source.

Risk: Infection Risks

Possible Solutions:

  • Limit exposure to wild-caught worms as this can increase infection risk in your bearded dragon.
  • Buy quality feeder insects from reliable suppliers whenever possible.

Risk: Portion Size

Possible Solutions:

  • Mealworms should not make up more than 10% of the overall diet for a bearded dragon.
  • Monitor portion size appropriately, so that too many calories are not consumed at once by your dragon.

Risk: Gut Health

Possible Solutions:

  • Feeding high amounts of mealworms over time could have an adverse affect on gut health due to its low nutrient content compared to other proteins such as crickets or roaches.

Risk: Calcium Levels

Possible Solutions:

  • The calcium levels in mealworms is much lower than those found in other insect species fed to beardies, therefore supplementation with liquid calcium drops should occur if you choose to feed mealworms regularly.
RELATED: What Lettuce Can Bearded Dragons Eat? Safe Greens List

It is essential for owners of bearded dragons to pay attention and monitor these factors when offering mealworms as part of their pets’ diets, in order for their reptile companion to remain healthy and happy. To ensure optimal nutrition and safety it is wise to consider alternatives like crickets, waxworms, silkworm larvae etc., which offer higher nutritional value while maintaining similar benefits provided by mealworms.

Alternatives To Mealworms For A Bearded Dragon

Insects are a great source of food for bearded dragons but they should not be the only thing in their diet.

Mealworms can provide some nutritional benefits, however there are many other alternatives that offer more nutritious options.

Calcium sources such as crickets and dubia roaches can give bearded dragons an extra boost of it while also providing them with different flavors to enjoy.

Feeding frequency is also important when considering dietary diversity; having variety will ensure your dragon gets all the necessary vitamins and minerals from its food.

Additionally, vitamin supplementation may be necessary depending on how much insects you feed your pet each day.

Overall, it’s important to make sure that your bearded dragon’s diet includes more than just mealworms so that it has the best chance at staying healthy and happy for years to come.

To achieve this goal, consider adding other insect varieties, calcium sources and vitamin supplements into the mix.

Conclusion

In conclusion, bearded dragons can eat mealworms as part of a balanced diet. Mealworms are an excellent source of nutrition for your pet and provide essential vitamins and minerals to support their growth.

However, it is important to remember that they should not be the main source of food due to possible risks associated with them. Instead, offer a variety of other insects such as crickets and co*ckroaches in moderation alongside greens and fruits. This will help ensure your beardie gets all the nutrients they need while avoiding any potential health issues caused by overfeeding on mealworms alone.

All in all, you must consider what kind of diet is best for your specific reptile when deciding whether or not to feed them mealworms. Are you sure this is the right choice for your beloved pet? Ultimately, only you can decide which foods work best for them!

Can a Bearded Dragon Eat Mealworms? Nutritional Value Explained (1)

Bryan Turner

Hi! My name is Bryan, I am the “one behind the words” here are BeardieAnswers.com. I believe that providing quality care and nutrition is the best way to ensure the health of your pet. Every beardie is special and deserves the best care and attention. If you have questions about your bearded dragon, please don’t hesitate to ask! View My Full Author Page

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  • Are Mealworms Good for Bearded Dragons? Pros and Cons
Can a Bearded Dragon Eat Mealworms? Nutritional Value Explained (2024)

FAQs

Can a Bearded Dragon Eat Mealworms? Nutritional Value Explained? ›

Mealworms have significantly more phosphorus than calcium. The ratio can be as high as 1:5, making it a potentially dangerous food for bearded dragons to eat frequently. Expert Tip: Another unexpected downside is that bearded dragons often get “addicted” to them.

Do mealworms have any nutritional value? ›

Mealworms contain high-quality protein, vitamins and amino acids. The health benefits of mealworms equate to that of meat or fish. They contain monounsaturated fats and omega 3 fatty acids which are essential parts of a healthy, balanced diet.

Are mealworms nutritious for reptiles? ›

Nutrition wise, it's pretty basic: Mealworms are high in protein and considered a good food staple for pets. Protein is important for energy, muscle building and cell maintenance. They also contain roughly ±15% fat, useful for absorption of vitamins, fat stores for egg laying, and maintaining body temperature.

Do dried mealworms have any nutritional value? ›

In terms of nutritional value, dried mealworms offer a high protein content, low fat content, and a range of essential vitamins and minerals. This makes them a valuable addition to the diet of pets that require a high-protein diet or those with specific nutritional needs.

What is the most nutritious live food for bearded dragons? ›

Dubia Roaches.

Beardies love roaches. And the best roach you can feed your dragon is the Dubia roach. Low in fat and extremely high in protein, Dubia roaches provide at least five times the nutritional value of other live insects (yes, you read that right: five times!).

Are mealworms more nutritious than crickets? ›

As mentioned above, mealworms are not as nutritionally complete as crickets. Their exoskeleton is harder to digest. If mealworms escape from the feeding dish, they will burrow and can be hard to retrieve. Because they are not very active, they are a less stimulating prey item.

Are mealworms a complete protein? ›

The study also showed mealworm protein contains all nine essential amino acids.

What is better for a bearded dragon crickets or mealworms? ›

It's clear that crickets care more protein and less fat than mealworms. If you feeding a younger bearded dragon, then crickets are a great option because of their lean protein.

How many mealworms should I give my bearded dragon? ›

Live mealworms are rich in fat. Additionally, they also contain high amounts of phosphor. Hence, it is not a good idea to use mealworms as daily feeders. You can feed five to six mealworms to your adult bearded dragon once or twice a week.

Are mealworms better than superworms for bearded dragons? ›

All in all, a mealworm will give about the same sustenance a superworm will give, with little difference. However, if your reptile is a little older and wiser, superworms can give a bit more benefit without worrying about getting bit or stung by the superworm.

Do mealworms carry parasites? ›

The most common mealworm parasites include Gregarine spp., Hymenolepis diminuta and mites of the family Acaridae.

How much protein is in 100g of mealworms? ›

Per 100g of weight, the mealworm provides nearly 23.7g of protein, which is highest than any other insects, such as crickets (20.5g), waxworms (14.1g), soldier fly larvae (17.5g), silkworms (9.3g), co*ckroach nymphs (19g), and house flies (19.7g).

Do mealworms have more protein than meat? ›

Mealworms are packed with important nutrients and protein, and they're much more environmentally sustainable than meat. A serving of mealworm powder is 55 percent protein, contains all essential amino and fatty acids, and has more iron than sirloin beef.

What can I feed my bearded dragon if I don't have food? ›

There are a handful of vegetables that are considered safe for your bearded dragon to eat including, bell peppers, cabbage, carrots, celery, kale, and asparagus. The list is as many as 50 different vegetables that can be consumed by your dragon to give them the nutrition they need.

What should you never feed a bearded dragon and why? ›

Avocado, garlic, onion, and eggplant should all be avoided as they can be toxic even in small amounts. Non-nutrient dense foods with a high water content should also not be fed. These include iceberg lettuce and celery. Finally, fireflies, spiders, and ticks can be toxic to bearded dragons.

Are mealworms 100% edible? ›

Mealworms are 100 percent edible, whereas only about 40 percent of a cow or 55 percent of a chicken can be consumed.

Do mealworms have more protein than beef? ›

Dried mealworms are:

28% fat, which is higher than animal meat, but is mostly unsaturated fat which is healthier than the saturated fats in red meat. 53% protein, similar to chicken and more than beef.

Are mealworms safe to eat raw? ›

FUN FACT: Mealworms can be eaten raw and alive, they can also be pan-fried, but dry-roasting is often the tastiest and least recognizable way to eat them.

Can you eat dried mealworms from pet store? ›

Mealworms are edible for humans and processed into several insect food items in food retail. The most common ingredient made from mealworms is mealworm powder (sometimes called mealworm flour) which you can buy as pure or flavored. You can add it to almost any food to give flavor and increase protein content.

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